Trail Running Retreats in
Central Portugal
After moving to Central Portugal and basing my own run training in the Açor mountain range, it dawned on me that I was running in one of the most beautiful and varied landscapes on earth and I WAS ALONE. My trail running retreats are a way to share this place with the running world while helping to grow the community through shared experience
All of the proposed itinerary is flexible and can be varied to suit a wide range of runners. I want to give you the chance to explore this amazing place but still get home energised and ready to build of what is sure to be a great training experience.
Upcoming Retreats
Spring ‘25: April 29-May 3rd (Coached athletes only)
May 13-17th (See details below)
Autumn ‘25: October 14-18th (Details to be arranged)
Itinerary
Itinerary
PM: Airport collection from Porto at ~1930. 2hr drive to retreat HQ with dinner provided on arrival
13th May
AM: 40min drive to the trails around Piodao and Monte Colcurinho (20-25k) in the Serra do Acor. Run time: 4-5hr
PM: Post-run cold water dip and lunch provided on the stove. Dinner at a local restaurant to test out the local cuisine
14th May
15th May
AM: 15min drive to Benfeita to explore the trails (10k) and visit Fraga da Pena, a waterfall and amazing swim spot. Run time - 1.5-2hr with a cafe stop on the way around in Pardeiros
PM: Lunch will be from the Benfeita cafe and dinner prepared by the guests at retreat HQ.
16th May
AM: 25min drive to explore the trails (20k) around Gois and Penedos. There will be a cafe stop on the way round in Aigra Nova. Run time - 3.5-4hr
PM: Lunch from a cafe in Gois with the afternoon spent beside the river beach here. We’ll light the BBQ today for a farewell dinner.
17th May
AM: 2hr run (12k) around Serra da Lousa and Lousa castle
PM: A post-run river dip before we make our way to the city of Coimbra for a lunch stop. Then 1hr20 drive for the airport transfer (drop off at about 1700)





What’s Included
Daily guided trail adventures
4-nights accommodation - Mixed dormitory with separate open plan living and bathroom
Airport transfer from Porto airport (time of group collection will be specified)
Pre-stocked kitchen (for self-catering) including run nutrition
Transport to and from the daily trail adventures
Access to bikes for self-sufficient transport and exploration
Access to me as a coach where you can ask training questions and learn about my approach to training
Whats Not Included
Flights
Travel Insurance
Additional food and drink beyond that supplied in the kitchen, including any meals eaten at cafes and restaurants
Anything else beyond that mentioned in ‘What’s included’ section
Cost: £495/€595pp
Get in touch to register your interest
Testimonials